While we cannot quantify the therapeutic process or tell you for sure how long it will take, we find that most clients are feeling better in their first few sessions and are seeing significant progress around 6 sessions. We find that the most successful clients are the ones who put the most effort into their therapy. That looks different for each person, but the same rule applies to each client: you will get out what you put in. We encourage you to enter this process whole-heartedly. Give yourself time to reflect after each session. Do any “homework” your therapist assigns. Allow yourself extra grace and self-care during your journey. Commit yourself to doing this because in spite of your circumstances, you deserve to live a happy, healthy, and free life.
When you have worked through the root issues, developed healthy patterns that empower you, and are feeling better, we begin to phase out of therapy. Some clients choose to continue coming less frequently for support or accountability for a time. We empower each client to choose what works best for them.
How often should I come?
What if my child/teen is resistant to therapy?
You may decide how frequently you meet with your counselor, although we suggest meeting at least weekly at first. You may come more often, depending on what you need. Most clients meet weekly at first, then phase out gradually to biweekly or monthly before ending their time here. Scheduling can be done with your therapist one week at a time or for several weeks or months in advance
Have more questions? Please contact us with any additional questions you may have and we will be happy to answer them.
How long does it take?
What is your approach?
Can I bring treats for the horses?
When can I contact my counselor?
Each session is tailored to meet your individual therapeutic needs, so no two sessions are alike. Some sessions are specific activities that facilitate learning and insight, and allow practice for new skills. Other sessions are more laid back in that we are talking while we brush, feed, or otherwise interact with the horses. No horse experience is necessary; we take things slowly, at your comfort level. We are always working to make this facility a place of safety, peace, and beauty that nurtures the soul. While we see it as our job to challenge you (after all, growth does not come from comfort), we will never push you to talk about things or do activities that make them feel unsafe. We respect that each therapeutic journey is unique. Most of our sessions take place on the ground, although riding is a possibility depending on the your therapeutic goals.
When you begin this journey, we see our role as guides and helpers in a committed therapeutic relationship. We spend time preparing for each session, to make sure we are giving our best to each client. At times, we will challenge you and you may not like us very much. That is ok – our job is to help you grow and heal, and usually that is not fun. We value authenticity and humanness in our therapeutic relationship with clients; this is part of our down-to-earth approach that we find works best. As such, we value your input along the way. If something works, let us know! If something is not working, let’s try to figure out why. Know that we are committed to helping you find hope, healing, and wholeness in your individual journey
Often clients enjoy bringing treats for the horses; please just be sure to have your therapist’s approval before feeding anything to the horses. For such big animals, they have sensitive stomachs, and we have to protect their well-being so they can continue to serve people with happiness and health. Horse favorites include apples, carrots, and peppermints. We suggest you carry any food items separately – not in your pockets, as the horses will smell the treat and may get pushy to find it!
We take a two-part approach to therapy: “band-aids and medicine.” Just like with a physical injury, we first address your most pressing needs as a kind of band-aid to help improve your welfare and functioning immediately. Your first session or two are typically orienting you to the farm, horses, therapist, and this form of therapy; getting to know your needs and setting goals; and starting to meet those most pressing needs. We find it typically is best to come at least weekly when you first begin therapy, so that a strong therapeutic relationship can be built, and we can help bandage those immediate wounds. Once your “wounds” are covered and that healing has begun, we address the deeper roots of those wounds. This “medicine” involves finding the causes of your struggles. Things such as past traumas, unhealthy relationship patterns, and unhealthy thinking or behaviors are addressed during these sessions. Many clients continue weekly or biweekly through this phase in their journey, as this is where some of the hardest work of therapy is done. Clients may experience the old truth, “it gets worse before it gets better” during this phase. Our goal is to empower and support you through this part of your journey. Click here to learn more about the Equine Assisted Therapy model.
What is the counselor's role?
What does a session look like?
We ask that you limit your outside-of-session contacts to no longer than 15 minutes for phone calls, or reasonably short texts or emails. While we can sometimes respond between sessions, it can be difficult to respond quickly. Because of this, we ask that if you have an emergency, please contact 911, crisis intervention, or someone who can help you immediately, then notify us later. We ask you also to consider the timing of your calls or texts. We work with other clients through the week, and live our own lives with family outside of work. Please be considerate not to call or text before 9am or after 9pm throughout the week, and we ask for no texts or phone calls over the weekends except in case of emergency or to make a Monday scheduling change. We are not “on-call,” but will try to respond to your calls or texts in a timely manner during the work week.
We suggest that you dress comfortably but appropriately for your sessions. If you may be riding, we require long pants (we suggest jeans) for your comfort. Clients are required to wear closed-toed, sturdy shoes (sneakers or boots) when around the horses, to protect your feet in case of being stepped on. Long, dangling jewelry, scarves, or sleeves are not ideal, as they could get caught on something or invite nibbling from the horses. We also ask you not to wear anything that can’t get dirty – you are likely to get some dirt and horse hair on anything you wear.
Click here to learn more about our cancellation and financial policies
How should I dress?
We can tell you that almost every child or teen we have worked with opens up immensely and makes progress here. We approach therapy from a comfortable, non-pressured perspective that values what they are thinking and feeling about the process. We know that it is hard to come to a strange place and spill your most difficult and personal “stuff” to a stranger. We often see that these more resistant clients are mostly resistant because they feel they are being forced to change. So we remove the pressure and allow them to open up naturally through working or playing with the horses, walking through the woods, or creating art. We have seen kids that refuse to talk, let down their guard and talk non-stop while on the back of a horse. A horse is able to speak to your child/teen in ways that we can't. Every journey is unique, but we find that resistance fades once the client opens up to a horse. Then growth and change can happen naturally through therapeutic activities and conversations.