Blog Posts

"I See It Too"- How a simple phrase can create a new rhythm of realignment for you. By Cassandra Boccardi, MA, Counselor at Take Heart

I’m here to tell you that you can create a relationship that will heal your heart when you need it most, teach you life lessons, and carry you on your hard days

Horses Get It. They show up and stand with you, they breathe that deep horsey sigh, or nudge your elbow. They let you know, that they are right there with you.

There was a moment the other day that cracked something open in me. A moment that reminded me why I keep showing up to this work, even on the hardest days.

When we lack time in nature a range of issues may arise. Interacting with horses in nature provides an opportunity to relearn who you are in the present moment.

Moments of connection happen all around us all the time. Noble gave me a moment of connection recently when I needed it most.

I met my younger self for coffee today... Weirdly this blog is not about coffee at all, but about my growth. How have you grown? ~Kody Kerkeslager

If you feel trapped in cycles of stress, you don’t need more logic—you need more connection. Restore balance, reconnect to yourself, and heal.