Hank the Gangster Horse Who Stole my Heart
The healing journey of a therapy horse named Hank who was rescued and teaches us more about ourselves.
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Remembering Belle and All She Taught Us
My story with Belle is full of unexpected moments. Thinking through my experiences with Belle, she challenges me to appreciate the unexpected.
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Exploring the Meaning of Connection
In the end, it’s through these connections that we find meaning, purpose, and fulfillment in our lives. We are a part of something bigger than ourselves.
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What Horses Did For My Mental Health
Horses have had a huge impact on my life and my mental health. Let’s talk about some of the things they have taught me and shown me. If they can do this for me, they can do this for you, too!
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This TCK Found a Home with Horses
One of the biggest struggles TCKs face is, Where do we call home? Is it the place of my ethnic origins? Is it where I was born and spent most of my life?
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Rupture and Repair Part 3: Sarah and Charley
Read the story of “Sarah” and how she and Charley worked through a rupture and repaired their relationship.
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Embodying Trauma Competent vs. Trauma Informed Care
You deserve trauma-competent care- here’s why.
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Rupture and Repair: Part 2; The Story of Anna
In any relationship, there is rupture and repair.
This story of “Anna” and Boone demonstrates an example of these struggles showing up in aa session.
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The Long Gray: Finding Brightness in the Dark Days
Winter just seems to have endless gray skies. We call it “The Long Gray”. For many of us, The Long Gray can seriously impact our mental health; what do we do?
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Rupture and Repair in Relationships Part 1
Building and deepening relationships through the cycle of rupture and repair.
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