Exploring the Meaning of Connection

May 20, 2024

In the end, it's through these connections that we find meaning, purpose, and fulfillment in our lives. We are a part of something bigger than ourselves.

Rupture and Repair Part 3: Sarah and Charley

March 21, 2024

Read the story of "Sarah" and how she and Charley worked through a rupture and repaired their relationship.

Embodying Trauma Competent vs. Trauma Informed Care

March 4, 2024

You deserve trauma-competent care- here's why.

Rupture and Repair: Part 2; The Story of Anna

February 20, 2024

In any relationship, there is rupture and repair. This story of "Anna" and Boone demonstrates an example of these struggles showing up in aa session.

The Long Gray: Finding Brightness in the Dark Days

February 5, 2024

Winter just seems to have endless gray skies. We call it "The Long Gray". For many of us, The Long Gray can seriously impact our mental health; what do we

What is Equine Therapy and Why is it Beneficial?

December 21, 2023

So you counsel horses? Explaining Equine Assisted Therapy and why it is so beneficial.