Take Heart Counseling & Equine Assisted Therapy
The Neurosequential Model & Holistic Healing: Mind, Body, Soul, Spirit
Neuroscience or “brain science” teach us that one cannot separate mind, body, soul, or spirit – every part of us is connected, and so healing must be holistic in nature. We utilize techniques that integrate each part of our being in healing work, through incorporating movement, emotional processing, spiritual exploration, and cognitive rewiring.
Healing Through Connection to Self, Others, & God
We are hurt in relationship, but we also heal in relationship. Our brain literally develops and grows, from infancy through adulthood, through relationship. In integrating therapeutic techniques with authentic relationship with the horses and therapist, we are able to help clients improve relationship with themselves, others, and God. As humans, when any of those three are out of balance, we struggle.
Resetting the balance of connection in our lives brings significant hope and healing.
Nature Deficit Disorder & Getting Back to Basics
Humans have gotten so far away from the natural world and all its benefits. God gave us everything we need in nature, but our 21st century lives no longer, on average, embrace the way we were designed to benefit from nature. Terms like Nature Deficit Disorder and Seasonal Affective Disorder (check out our blog “The Long Gray” about surviving winter) are more and more common as we experience the lack of nature in our lives. And yet, rediscovering balance in life and receiving from nature has proven health benefits physically, mentally, emotionally, and spiritually. We often prescribe these to our clients, but also are able to receive from nature in these ways during our outdoor equine therapy sessions year-round:
You Are Not Your Diagnosis OR Your Trauma
We believe all people are created with purpose and intention. You are not a mistake. You are not defined by your failures, your struggles, or your diagnosis. You are not defined by your trauma, and certainly not by what someone has done to you. You are not a victim. Your story may have been written by others’ poor choices or by difficult circumstances so far – but you get to write the rest of the story. Our goal is to walk alongside you to empower you to become all that God created you to be, and to live your life to the fullest. We integrate our mission statement into all that we do: empowering individuals and families to find hope, healing, and wholeness through therapeutic work with horses.
At Take Heart we integrate evidence-based therapeutic techniques with authentic relationship with horses (and other animals) to facilitate life-changing experiences for our clients. Being outdoors and around animals empowers us to take a holistic approach to healing that addresses body, mind, soul, and spirit. We incorporate somatic movement, emotional regulation, cognitive and behavioral strategies, and faith-based, meaningful discussions. In doing so, we are able to face the root of any issue. This approach also aligns perfectly with the neurosequential and attachment-based model of development and healing: regulate, relate, then reason. Equine therapy is just one part of what we do; we also incorporate pieces of many common, evidence-based modalities:
Additionally, we focus on not just being trauma-informed, but trauma-competent. We work to help you understand and overcome your difficult experiences. No more feeling stuck.
We understand that spirituality is a core component of humanity. Studies show that faith is a crucial part of healing and long-term well-being. Faith and a relationship with Jesus is the foundation for our team and our work but we are not “religious.” Anyone is welcome at the ranch, no matter your spiritual background. It’s hard to deny – the peace you feel at the ranch is something truly special.
You. If you are reading this, you are our ideal client.
We work with everyday people experiencing real-life challenges ages 3 and up, through counseling & equine assisted therapy. Some of the challenges are clinical in nature, while others are more common to humans generally. There is no way to truly make a “list” of who we work with that is all-inclusive. And we don’t just say “equine therapy is for everybody” out of a desperate marketing attempt – we actually mean it, because we have experienced such a wide variety of clients receiving real healing on the ranch, and because our approach is able to be tailored to any individual or family’s needs. That being said, some common clients we work with are:
Common Life & Clinical Struggles:
Trauma & PTSD:
Other Common Individual & Family Themes We Work With:
The greatest distance is not in miles, but in the inches between our head and our heart. We all know this — we can “know” something is true, but not feel it or believe it emotionally. Equine therapy is not just a feel-good experience for the hour you spend at the ranch, but a real lesson in transferrable skills for you to take off the ranch and into real life. We don’t just give you more head knowledge, but help you to embody what you are learning through restorative experiences with the horses and your therapist that literally rewire your brain.
You deserve this. Whether you’re 3 or 93; you deserve to live a free, purpose-driven life. Our holistic approach will help you get there. Embodied understanding of new concepts in therapy goes beyond just talking about an idea or new perspective:
Wherever you are at on your journey, we are here for you. Our human and equine team will walk alongside you so you can find hope, healing, and wholeness in your life. You are worth it. Reach out to us today.